If you’re looking for a way to stay cozy and comfortable this winter, look no further than our Flannel Collection at the Mountain Rocky Ridge Lifestyle online boutique. Flannel is a soft woven fabric made from wool or cotton that is brushed on both sides to create a fluffy surface. This unique texture provides warmth without the bulk of heavier fabrics. Moreover, flannel is very breathable, allowing air to circulate freely through the fabric and preventing overheating.
Did you know? Flannel is not only good for your physical comfort and for warmth, it can also benefit your mental and emotional well-being. Flannel can help balance and calm your anxiety, as well as boost your mood and motivation. How? By influencing two key neurotransmitters in your brain: Serotonin and Dopamine.
Serotonin and Dopamine are chemical messengers that help regulate many bodily functions, such as mood, sleep, appetite, digestion, learning, and memory. Serotonin is often called the “happy hormone” because it helps you feel calm, relaxed, and satisfied. Dopamine is known as the “pleasure hormone” because it makes you feel good after you’ve done something rewarding, such as eating a delicious meal or achieving a goal.
Both Serotonin and Dopamine are essential for your mental health, but they can also become imbalanced due to various factors, such as stress, diet, illness, or medication. Low levels of serotonin or dopamine can cause symptoms such as depression, anxiety, mood swings, fatigue, insomnia, lack of concentration, and cravings.
That’s where flannel comes in. Flannel can help increase your Serotonin and Dopamine levels by stimulating your senses and triggering positive associations. Here are some ways that flannel can do that:
Flannel feels soft and cozy on your skin, which can activate touch receptors that send signals to your brain to release serotonin1. This can help you feel more relaxed and comfortable.
Flannel has a soothing color palette of soft pinks, grays, and blues, which can influence your mood and emotions. According to color psychology, these colors can evoke feelings of tranquility, harmony, and balance.
Flannel reminds you of pleasant memories or experiences, such as snuggling under a blanket on a snowy day or wearing a flannel shirt on a camping trip. These memories can trigger the reward system in your brain to release dopamine, which can make you feel happy and nostalgic.
Flannel encourages you to engage in activities that are good for your health and happiness, such as reading a book, drinking a cup of hot chocolate, or spending time with your loved ones. These activities can also stimulate the production of serotonin and dopamine in your brain, which can enhance your mood and motivation.
As you can see, flannel is more than just a fabric. It’s a lifestyle choice that can improve your quality of life. That’s why we at Mountain Rocky Ridge Lifestyle online boutique are proud to offer you a variety of flannel products that you can enjoy this winter.
Whether you’re looking for cozy blankets, soft flannel shirts, or anything in between, we have something for everyone. Browse our flannel collection today and discover how flannel can boost your mood and health!